Making Space for Lament
Women, Health & Wellness Long's Chapel Women, Health & Wellness Long's Chapel

Making Space for Lament

“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” Lamentations 3:22-23 (NIV)

Do you feel like the world is falling apart?

It’s a story that spans throughout history. A broken world in need of a savior.

While we as Christians have our hope in Christ, we neglect our souls if we hold onto that hope with a shallow faith. We must go deeper.

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The Impact of Community
Health & Wellness Long's Chapel Health & Wellness Long's Chapel

The Impact of Community

We are shaped by our community in so many ways. Community contributes to our identity, our self-talk, our confidence, our happiness, and so much more.

The impact of community also shifts and changes over time. I have been shaped by several communities throughout my life’s journey. Sometimes community has played a positive impact in my life, but sadly, at times, it has also been quite negative.

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Your Life, Your Heart
Health & Wellness Long's Chapel Health & Wellness Long's Chapel

Your Life, Your Heart

February is typically thought of as the “heart” month. It’s the time that we celebrate our love through Valentine's cards, candy, and gifts. Our thoughts turn to love and romance and all things associated with the heart.

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Resolutions vs. Self-Reflection
Health & Wellness Long's Chapel Health & Wellness Long's Chapel

Resolutions vs. Self-Reflection

2023 is here! For many, the arrival of the New Year also means the arrival of resolutions. Goals emerge, such as exercising more, volunteering, and strengthening relationships with others. Others search for their “one word” of the year to help guide their faith and their relationship with God.

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Breast Cancer Awareness Month
Health & Wellness Long's Chapel Health & Wellness Long's Chapel

Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. It is the month when you see pink everywhere. Through the worldwide campaign, this month is devoted to education and awareness about the disease as well as the importance of early detection. The “pink” month can feel different for some folks - some wear pink to celebrate, some observe the month quietly, some feel grief, and some may feel unseen or misunderstood.

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You Matter
Health & Wellness Long's Chapel Health & Wellness Long's Chapel

You Matter

September is Healthy Aging Month. I encourage you to celebrate by reinventing yourself this month! It’s never too late, and you are worth it! September is the perfect time to begin something new, especially if something new improves your physical, mental, spiritual, and social well-being.

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Summer Safety
Health & Wellness Long's Chapel Health & Wellness Long's Chapel

Summer Safety

Summer officially arrives this month. Most of us anticipate warmer temperatures, longer days and fun, summer activities. When planning summer fun and recreation, don’t forget to also stay safe! Here are just a few summer safety tips to help you make the most of your summer days.

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Mental Health Awareness
Health & Wellness Long's Chapel Health & Wellness Long's Chapel

Mental Health Awareness

May is Mental Health Awareness Month. Mental health is often misunderstood because it is hard to define. Mental health refers to your emotional and social well-being. It impacts how you think, feel, and behave. Mental health affects your thoughts, feelings, and actions. When you have positive mental health, you are better equipped to handle stress, be more productive, and realize your full potential.

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Ex·a·men
Health & Wellness Long's Chapel Health & Wellness Long's Chapel

Ex·a·men

Socrates said that the unexamined life is not worth living. The practice of looking back each evening on the events of the day is behind the “prayer of examen”. What gifts and joys were worthy of my gratitude on that day? Where there careless words or actions said or done that might require confession and repentance?

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